At some point in our life we may encounter problems, difficulties or long standing issues that make us feel unhappy, anxious or depressed, this at times can make us feel alone and not knowing which way to turn. Talking to a therapist can really help and is the first step of your journey, helping you to explore the possibilities to empower you to create positive change and begin to feel better.

Therapy offers a safe and comfortable space to allow you to grow and learn in an environment which is confidential and non-judgemental and delivered with care and compassion. I feel the therapeutic relationship is paramount to the success of therapy and having a therapist who listens and understands can make a huge difference.

I am fully qualified, and I work with individuals as well as couples, working with you at your pace as I believe there is no problem that is too large or too small.