1. Daily Foot Checks
👀 Examine your feet every day for cuts, blisters, redness, or swelling.
2. Keep Feet Clean and Moisturized
🧴 Wash feet daily with warm water and apply moisturizer to prevent dry, cracked skin.
3. Wear Proper Footwear
👟 Diabetic-friendly shoes should:
✔ Have a wide toe box (to prevent pressure sores).
✔ Be cushioned and supportive (to reduce foot stress).
4. Trim Toenails Carefully
✂ Cut nails straight across to prevent ingrown toenails.
5. Avoid Walking Barefoot
🚫 Walking barefoot increases the risk of injuries and infections.
6. Keep Blood Sugar Levels in Check
🩸 Managing diabetes properly reduces the risk of foot complications.
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