Your feet serve as the foundation of your body, and poor foot alignment can lead to back pain.
How Foot Problems Cause Back Pain
✔ Flat feet and high arches affect spinal alignment.
✔ Uneven weight distribution puts pressure on the lower back.
✔ Poor foot posture alters gait, causing muscle strain.
How to Prevent Back Pain from Foot Issues
🔹 Wear supportive shoes to maintain stability.
🔹 Use orthotics to correct foot misalignment.
🔹 Strengthen core and leg muscles for better posture.
Book a Gait Analysis in Manchester
If you experience persistent back pain, a biomechanics assessment at Total Healthcare Farnworth can help identify foot-related causes.
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