The Connection Between Foot Health and Back Pain

Your feet serve as the foundation of your body, and poor foot alignment can lead to back pain.

How Foot Problems Cause Back Pain

✔ Flat feet and high arches affect spinal alignment.

✔ Uneven weight distribution puts pressure on the lower back.

✔ Poor foot posture alters gait, causing muscle strain.

How to Prevent Back Pain from Foot Issues

🔹 Wear supportive shoes to maintain stability.

🔹 Use orthotics to correct foot misalignment.

🔹 Strengthen core and leg muscles for better posture.

Book a Gait Analysis in Manchester

If you experience persistent back pain, a biomechanics assessment at Total Healthcare Farnworth can help identify foot-related causes.

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